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–+ servings
Swedish Meatballs

Swedish Meatballs

Delicious Swedish meatballs made with a rich beef broth and creamy sauce, perfect for family dinners.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Comfort Dinners
Cuisine: Swedish
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 pound Ground beef
  • 1/2 pound Ground pork
  • 1/2 cup Plain breadcrumbs
  • 1/4 cup Milk
  • 1 medium Onion finely chopped
  • 1 teaspoon Salt
  • 1/2 teaspoon Pepper
For the Sauce
  • 2 cups Low-sodium beef broth
  • 1 cup Sour cream
  • 1 tablespoon Worcestershire sauce

Equipment

  • skillet
  • mixing bowl
  • Measuring cups
  • Measuring spoons

Method
 

Directions
  1. Prepare your ingredients by finely chopping the onion and measuring out all components.
  2. Mix the meat by combining ground beef, ground pork, breadcrumbs, milk, chopped onion, salt, and pepper in a large bowl.
  3. Roll the mixture into small balls, about 1 inch in diameter.
  4. Brown the meatballs in a skillet over medium heat for about 5 minutes per batch.
  5. Deglaze the skillet with beef broth and Worcestershire sauce, then stir in sour cream.
  6. Simmer the meatballs in the sauce for about 10 minutes before serving.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 25gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 80mgSodium: 600mgPotassium: 700mgFiber: 2gSugar: 3gVitamin A: 200IUVitamin C: 2mgCalcium: 40mgIron: 3mg

Notes

Handle the meat mixture gently to avoid tough meatballs, and let them rest before simmering in sauce.

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