Roasted Sweet Potatoes

This easy Roasted Sweet Potatoes recipe offers a comforting blend of flavors and spices, perfect for any meal.

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Prep Time 10

Cook Time 35

Total Time 45

Servings: 4 servings

Course: Fresh & Wholesome

Cuisine: American

Calories: 180

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Potatoes

2 pounds Sweet Potatoes their natural sweetness shines through when roasted
2 tablespoons Coconut Oil melted; adds a rich flavor while helping achieve crispy edges

For the Seasoning Mix

3/4 teaspoon Fine Sea Salt enhances the sweetness of the roasted sweet potatoes
1 tablespoon Light Brown Sugar caramelizes beautifully, adding depth to the flavor
2 tablespoons Olive Oil essential for even roasting and flavor infusion
1/4 teaspoon Black Pepper balances the sweetness with its subtle heat
1/2 teaspoon Ground Chili Powder adds a warm kick that makes the dish exciting
1/2 teaspoon Paprika contributes a hint of smokiness and vibrant color
1/2 teaspoon Ground Cumin brings an earthy depth perfect for savory notes
1/2 teaspoon Garlic Powder infuses a lovely aroma and savory flavor to the mix

Equipment

Oven
Baking sheet
mixing bowl

Method

Directions

Preheat your oven to 425°F (220°C).
Peel and cut sweet potatoes into 1/2-inch pieces.
Mix sweet potato cubes with melted coconut oil, sea salt, and brown sugar in a bowl.
Spread the sweet potatoes on a baking sheet in a single layer.
Roast for 27-35 minutes, flipping every 10 minutes for even browning.
Combine olive oil with the remaining seasonings before tossing with sweet potatoes.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 41gProtein: 2gFat: 4gSaturated Fat: 3gMonounsaturated Fat: 1gSodium: 200mgPotassium: 700mgFiber: 6gSugar: 8gVitamin A: 19000IUVitamin C: 30mgCalcium: 40mgIron: 0.8mg

Notes

Optional: Serve with a sprinkle of fresh parsley for added color and freshness.

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