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Frito Pie

Frito Pie

Frito Pie is a comforting dish of layers with savory beef, zesty spices, and crunchy Fritos, perfect for gatherings.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Comfort Dinners
Cuisine: American
Calories: 450

Ingredients
  

For the Beef Mixture
  • 1 pound lean ground beef this creates a hearty base for your Frito Pie.
  • 1/2 medium onion, chopped adds sweetness and depth to the flavor.
  • 1 packet taco seasoning for that classic taco flavor, a must in every Frito Pie.
  • 1 tablespoon chili powder enhances the warmth and richness of the dish.
  • 2 cans (4 ounces) diced mild green chilies adds a hint of spice without overwhelming heat.
  • 1 can (15 ounces) pinto beans or kidney beans, drained offers texture and fiber to balance the dish.
  • 1 can (15 ounces) red enchilada sauce infuses the mixture with zesty goodness.
For the Toppings
  • 2 cups shredded Mexican blend cheese or cheddar melts beautifully to create a gooey, cheesy layer.
  • 3-4 cups Fritos corn chips provides that beloved crunch that makes Frito Pie special.
Optional Garnishes
  • Cilantro brings a fresh burst of flavor and color.
  • Diced tomatoes adds juiciness and brightness.
  • Sour cream perfect for a creamy contrast to the spices.
  • Scallions or red onions for a crisp, oniony kick.
  • Avocado smooth and rich, balancing the flavors beautifully.

Equipment

  • skillet
  • 9x13 Casserole Dish

Method
 

How to Make Frito Pie
  1. Preheat your oven to 350°F (175°C).
  2. Cook the ground beef and chopped onion in a skillet over medium heat for about 8-10 minutes. Drain any excess fat.
  3. Stir in the taco seasoning, chili powder, diced green chilies, beans, and enchilada sauce. Heat through for about 5 minutes until combined.
  4. Transfer the mixture to a 9×13 casserole dish and spread it out evenly.
  5. Layer the shredded cheese generously over the beef mixture. Top it with Fritos.
  6. Bake uncovered for 15-20 minutes, or until the cheese is melted and bubbly.
  7. Prepare any optional toppings while the Frito Pie is baking.
  8. Serve your warm Frito Pie with the toppings of your choice.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 35gProtein: 28gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 65mgSodium: 900mgPotassium: 600mgFiber: 8gSugar: 2gVitamin A: 15IUVitamin C: 10mgCalcium: 20mgIron: 15mg

Notes

When making Frito Pie, ensure that you brown the ground beef thoroughly. Avoid using too much taco seasoning; stick to the recommended amount for balance. For extra creaminess, consider mixing in sour cream directly into the beef mixture before layering. Watch the casserole while baking to ensure the cheese melts without becoming overly browned.

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