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–+ servings
Easy to Customize Egg Bites

Easy to Customize Egg Bites

These Easy to Customize Egg Bites are a quick and nutritious breakfast option that allows for endless ingredient creativity.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 bites
Course: Morning Delights
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 6 large eggs the foundation of your egg bites, providing protein and rich flavor.
  • 0.5 cup milk adds creaminess and helps achieve that fluffy texture.
  • Salt and pepper to taste essential for enhancing the overall flavor profile.
For the Filling
  • 1 cup shredded cheese melty goodness that brings richness; try cheddar or mozzarella for different tastes.
  • 1 cup diced vegetables any combo works perfectly, from bell peppers to spinach, just ensure they’re chopped small.
  • 0.5 cup cooked meat includes ham, turkey, or sausage; a great way to use up leftovers or add protein.
For the Garnish
  • Fresh herbs for garnish a sprinkle of basil, chives, or parsley adds a fresh touch; don’t skip this for a vibrant finish!

Equipment

  • muffin tin
  • mixing bowl

Method
 

Directions
  1. Preheat the oven to 350°F (175°C) and give your muffin tin a good greasing.
  2. Whisk together the eggs and milk in a large bowl until frothy.
  3. Stir in your shredded cheese, diced vegetables, and cooked meat until everything is well combined.
  4. Season with salt, pepper, and any fresh herbs you’re using; give it all a thorough mix.
  5. Pour your mixture into the muffin cups until they're about three-quarters full.
  6. Bake for 20-25 minutes, or until the egg bites are set and golden on top.

Nutrition

Serving: 1biteCalories: 150kcalCarbohydrates: 2gProtein: 10gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 150mgSodium: 200mgPotassium: 150mgSugar: 1gVitamin A: 10IUVitamin C: 5mgCalcium: 15mgIron: 5mg

Notes

Serve with a dollop of sour cream or a sprinkle of extra herbs for a delightful finish. Keep leftovers in an airtight container for up to 3 days in the fridge or freeze for longer storage.

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