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Cajun Chicken Pasta

Cajun Chicken Pasta

Savor the rich and creamy flavors of Cajun Chicken Pasta, a delightful dish ready in just 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Comfort Dinners
Cuisine: Cajun
Calories: 550

Ingredients
  

Pasta
  • 8 ounces fettuccine pasta a classic choice that beautifully hugs the creamy sauce
Chicken
  • 2 large chicken breasts tender and juicy
  • 2 tablespoons olive oil for searing
  • 1 teaspoon salt to enhance flavor
  • 1/2 teaspoon black pepper adds warmth and spice
Sauce
  • 1 can diced tomatoes adds fresh, juicy element
  • 3 cloves minced garlic for aromatic depth
  • 1 cup heavy cream for rich, velvety texture
  • 1 cup chicken broth adds flavor and depth
  • 1 tablespoon Cajun seasoning for a distinctive kick
  • 1/2 cup grated Parmesan cheese to thicken sauce
Garnish
  • 1/4 cup fresh chopped parsley adds color and brightness

Equipment

  • Large pot
  • skillet
  • cutting board
  • knife

Method
 

Preparation
  1. Fill a large pot with water, add salt, and bring it to a rolling boil. Once boiling, add the fettuccine and cook until al dente, about 8-10 minutes. Drain and set aside.
  2. Slice the chicken breasts into thin pieces and season both sides with salt and black pepper.
  3. In a large skillet, heat olive oil over medium-high heat. Add the sliced chicken and cook until golden brown and cooked through, usually about 5-7 minutes per side.
  4. In the same skillet, add diced tomatoes and minced garlic. Sauté for about 2-3 minutes until the tomatoes soften and the garlic becomes fragrant.
  5. Pour in the heavy cream and chicken broth, followed by Cajun seasoning. Stir well and bring to a boil, allowing it to simmer for a couple of minutes.
  6. Gradually stir in the grated Parmesan cheese, allowing it to melt. Simmer for an additional 3-5 minutes until the sauce thickens.
  7. Toss the cooked fettuccine and seared chicken into the Cajun sauce, coating everything thoroughly. Serve hot, garnished with fresh chopped parsley.

Nutrition

Serving: 1plateCalories: 550kcalCarbohydrates: 45gProtein: 40gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gCholesterol: 120mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 800IUVitamin C: 10mgCalcium: 250mgIron: 2mg

Notes

For a creamier sauce, allow heavy cream and chicken broth to simmer before adding Parmesan cheese.

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