Butternut Squash Mac and Cheese

A warm and cozy Butternut Squash Mac and Cheese that's both indulgent and packed with nutrients.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Comfort Dinners

Cuisine: American

Calories: 600

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Pasta

1 lb pasta choose shells or elbow for the perfect cheesy bite

For the Cheese Sauce

2 tablespoons butter adds rich flavor and creaminess
2 tablespoons all-purpose flour helps thicken your sauce beautifully
2 cups whole milk ensures a creamy texture
1.25 cups butternut squash puree adds natural sweetness
2 cups sharp cheddar cheese adds zesty flavor
0.25 teaspoon paprika enhances flavor
0.5 teaspoon salt balances the flavors
0.25 teaspoon ground black pepper adds hint of spice

Equipment

Large pot
whisk
Measuring cups
Measuring spoons
Colander

Method

Cooking Instructions

Boil a large pot of salted water. Add pasta and cook until al dente, about 7-9 minutes. Drain and set aside.
In a large pot, melt the butter over medium heat. Whisk in the flour to create a roux. Cook for 1-2 minutes.
Gradually pour in the milk while whisking continuously until smooth and thickened, about 4-5 minutes.
Stir in the butternut squash puree until well blended.
Mix in the sharp cheddar cheese until completely melted. Add paprika, salt, and black pepper to taste.
Gently toss the cooked pasta into the cheese sauce until coated.
Optional: Garnish with fresh herbs or extra cheese before serving.

Nutrition

Serving: 1bowlCalories: 600kcalCarbohydrates: 60gProtein: 20gFat: 30gSaturated Fat: 15gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 6gVitamin A: 5000IUVitamin C: 12mgCalcium: 500mgIron: 2mg

Notes

Serve immediately for the best experience. Optionally reheat gently with a splash of milk.

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