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Beef Stew

Beef Stew

This hearty beef stew is perfect for chilly days, offering comforting flavors of tender beef and vibrant vegetables.
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Prep Time 20 minutes
Cook Time 2 hours 10 minutes
Total Time 2 hours 30 minutes
Servings: 6 servings
Course: Comfort Dinners
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Stew Base
  • 2.5 lbs beef chuck Ideal for slow cooking.
  • 3 tablespoons all-purpose flour Helps thicken the stew.
  • 3 tablespoons olive oil For browning the beef.
Aromatics
  • 1 large yellow onion Provides an aromatic foundation.
  • 4 cloves garlic Adds a kick.
  • 2 tablespoons tomato paste Contributes umami taste.
Broth
  • 0.5 cup red wine Optional, adds depth.
  • 4 cups beef broth Base of the stew.
  • 1 tablespoon Worcestershire sauce Infuses savory richness.
Herbs
  • 1 teaspoon dried thyme Adds earthy aroma.
  • 0.5 teaspoon dried rosemary Brings woodsy flavor.
  • 2 bay leaves Adds layers of flavor.
Vegetables
  • Salt and freshly ground black pepper Season to taste.
  • 4 medium carrots Adds sweetness and color.
  • 3 medium potatoes Adds heartiness.
  • 1 cup frozen peas Adds freshness.
Garnish
  • Fresh thyme Optional for presentation.

Equipment

  • Dutch oven

Method
 

Preparation
  1. Pat the beef dry with paper towels, season with salt and pepper, and dredge in flour.
  2. Heat olive oil in a Dutch oven and brown the beef cubes, removing them halfway through.
  3. Sauté chopped onions until soft, then add garlic and tomato paste, cooking for 1-2 minutes.
  4. Deglaze the pot with red wine, scraping the bottom, then return the beef, broth, Worcestershire sauce, herbs, and seasonings.
  5. Bring to a boil, then reduce heat to low and simmer covered for 1.5 hours.
  6. Add carrots and potatoes; simmer uncovered for another 30-40 minutes.
  7. Stir in peas, cook for 5-10 minutes, remove bay leaves, and adjust seasoning.
  8. Ladle the stew into bowls and serve hot, garnished with thyme if desired.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 75mgSodium: 800mgPotassium: 800mgFiber: 4gSugar: 5gVitamin A: 600IUVitamin C: 10mgCalcium: 40mgIron: 3mg

Notes

For a vibrant touch, add fresh parsley before serving.

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