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Balsamic Grilled Chicken

Balsamic Grilled Chicken

This Balsamic Grilled Chicken recipe transforms simple ingredients into a delightful dish that's perfect for summer evenings.
Prep Time 15 minutes
Cook Time 25 minutes
Marinating Time 30 minutes
Total Time 1 hour 10 minutes
Servings: 4 servings
Course: Comfort Dinners
Cuisine: American
Calories: 250

Ingredients
  

For the Chicken
  • 4 medium boneless, skinless chicken breasts Choose fresh chicken for best flavor and texture.
For the Marinade
  • 1/4 cup balsamic vinegar Adds a rich depth of flavor.
  • 2 tablespoons olive oil Helps keep chicken moist.
  • 2 tablespoons brown sugar or honey Use brown sugar for caramelization, honey for sweetness.
  • 2 cloves garlic, minced Fresh garlic amps up the flavor.
  • 1 teaspoon Italian seasoning (dried) Provides a lovely herby backdrop.
  • 1/2 teaspoon salt Enhances all flavors.
  • 1/4 teaspoon black pepper Adds warmth and complexity.

Equipment

  • Grill
  • Medium bowl
  • mixing spoon

Method
 

How to Make Balsamic Grilled Chicken
  1. Combine your marinade by mixing balsamic vinegar, olive oil, brown sugar (or honey), minced garlic, Italian seasoning, salt, and black pepper in a medium bowl.
  2. Coat the chicken breasts in the marinade, ensuring they're well covered, and then refrigerate for at least 30 minutes.
  3. Preheat your grill to medium-high heat.
  4. Remove the chicken from the marinade, shaking off any excess. Discard the leftover marinade.
  5. Grill the chicken for 6–7 minutes on each side, cooking until the internal temperature reaches 165°F.
  6. Let it rest for 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 8gProtein: 30gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 7gCholesterol: 100mgSodium: 500mgPotassium: 400mgFiber: 1gSugar: 4gVitamin C: 2mgCalcium: 2mgIron: 5mg

Notes

Optional: Serve with a sprinkle of fresh herbs for added color and flavor.

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